• By Jrsh Admin
• In Health and Tips,
• Posted December 21, 2025

Dark Circles Under The Eyes: Causes, Home Remedies and Treatments

Introduction: Understanding Dark Circles

You have flawless skin, but still, there are those shadowy areas under your eyes, making you look tired all the time. Dark circles under the eyes can really take a toll on your self-esteem and make you feel self-conscious. What is the reason behind dark circles? Can these be removed permanently? Well, before we find that out, let’s know what dark circles really are.
Under-eye dark circles are also publicly known as periorbital dark circles. These appear as discoloured or dark patches beneath the lower eyelids that may make the face appear tired or duller than it actually is. In comparison to the other parts of the face, the skin near the eyes is thinner, which makes it more prone to showing discolouration.

Dark circles may appear due to several reasons. While dark circles are usually harmless, you may still need a doctor’s evaluation.

Who Are the People Most Affected by Dark Circles?

Which skin types are more likely to develop under-eye dark circles? Whom does it affect the most? Well, these shadowy circles can appear on anyone’s face. However, some individuals can be affected by it more:

• Individuals with a genetic background that has extra pigmented or thin skin are likely to face the dark circles issue.
• Individuals suffering from allergies are likely to develop swelling under their eyes that can result in dark circles.
• Old age can also lead to thinning of the skin, making blood vessels visible, which eventually leads to dark circles. 
• Individuals with dark skin are likely to show more pigmented skin, making dark circles visible.
• Individuals who do not get enough sleep or don’t drink enough water are likely to show dark circles as blood vessels become more visible in such situations. 
• Melanin production due to sun exposure can lead to pigmented skin, making dark circles visible.

Common Causes of Dark Circles

What are the prominent causes of dark circles? Well, there are several factors that affect the skin, which can result in dark circles under the eyes. Here are a few causes that you need to know about:
Stress: 
Dark circles can become quite prominent, and people who are suffering from mental exhaustion or severe stress, as it can worsen the pigmentation under the skin with constant eye strain.
Lack of Sleep: 
Often, people who have a poor sleep schedule are prone to developing under-eye dark circles because it makes blood vessels visible due to thinning of the skin. 
High Screen Time: 
Eye strain due to excess screen time can lead to dark circles.
Genetics & Aging: 
Dark circles may be caused by genetics or ageing, which may lead to loss of collagen and thinning of the skin, revealing blood vessels. 
Health & Lifestyle: 
Too much exposure to the sun, dehydration, nutritional imbalance, or deficiencies due to low iron, vitamin, or B12 can also lead to dark circles. Apart from that, people with allergies and sinus issues can also face discolouration under the eye.

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Home Remedies to Reduce Dark Circles

If you are suffering from dark circles, then you are probably looking for ways to get rid of those dark patches. What are some of the home remedies for dark circles that actually work? That’s what you’re wondering, then here are a few that you can try at home:
Potato Juice or Mush:

• Grate or shred a potato and apply the mush under your eyes and let it sit for 15 to 20 minutes.
• Wash it off with cool water to get a refreshed look.

Rose Water or Cold Compress: 

• For this remedy, you need to soak a washcloth in cool water or milk, and then put the compress on your closed eyes.
• After 10 to 15 minutes, you can remove the washcloth and wash your face with water. It will help you reduce swelling.
• Alternatively, you can dab a cotton in rose water and follow the same steps to achieve the desired results.

Tea Bags: 

• Put two green tea bags in hot water for five minutes, and after that, let them chill for about 20 minutes in the fridge. 
• Put these on your eyes for 10 to 15 minutes, and after that, wash your face to reduce puffiness under your eyes. 

Aloe Vera:

• Peel an aloe vera leaf or put aloe vera gel under the eyes and rub it for a while. Wash your face after 15 to 20 minutes with cool water. 
• It helps in giving a soothing effect while reducing swelling under the eyes. 

Cucumber Slices:

• Cucumber is definitely one of the most sought-after remedies to get rid of dark circles. For this, you need to cut a few cucumber slices and place them on your closed eyes for 10 to 15 minutes.
• Later, you can wash your face with cool water to get a fresh look. 

Lifestyle Habits to Prevent Dark Circles

Lifestyle certainly plays an important role in elevating your skin's appearance. What are some dark circles prevention tips that one can follow? Are there any lifestyle habits that can be changed to reduce dark circles? Well, there are plenty of things that include:

Managing Stress:

Stress management can definitely help you in rejuvenating your skin, so you can start managing stress by beginning yoga or meditation. It can help you boost your overall emotional health.

Sleep Management:

A lot of people face sleep issues, which can lead to dark circles. Introduce things that can help you get 7 to 8 hours of peaceful sleep so that your skin can feel refreshed.

Fixing Lifestyle:

There are certain harmful habits that can take a toll on your skin. It is best to avoid smoking and drinking, as it can affect your skin. Apart from that, protect your skin from harmful UV rays by applying sunscreen twice a day to guard your skin.

Nutrition-Rich Diet:

Having a nutrition-rich diet is definitely going to help you restore your skin. Try to include whole grains, fresh vegetables, dry fruits, and healthy fats in your diet to get a glowing skin.

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Medical Treatments for Stubborn Dark Circles

Wondering which is the best treatment for dark circles? Which one would actually work for your skin? Well, if you are, then here are a few treatments that you can consider:

Laser Therapy:

Intense Pulsed Light (IPL): It helps in reducing the impact on blood vessels and pigmentation, which also further reduces dark pigmentation and redness under the eyes.

Fractional Laser: This treatment is known for improving skin texture and boosting collagen production while reducing pigmentation.

Medicines, Fillers & Chemical Peels:

• Chemical peels with alpha hydroxy acids (AHAs) or trichloroacetic acid (TCA) are also quite effective in terms of reducing pigmentation and improving collagen production. 
• Hyaluronic acid fillers are also known to be effective in terms of pumping up the hollow dark circles.
• Apart from that, you can also get in touch with your dermatologist to get topical products or creams that can help you lighten the dark circles.

Products & Creams:

• One can use topical treatment such as retinoid creams that can help boost collagen production and improve skin texture while reducing pigmentation.
• One can also use lightening agents such as Kojic acid, vitamin C, hydroquinone, etc., that help in reducing the dark spots.

Invasive Surgery:

Blepharoplasty is a surgical procedure that can help you achieve the look you've always wanted. It is best for people who have developed dark circles due to extra fat or have sagging skin under the eyes.

Non-Invasive Treatments:

Platelet-rich plasma (PRP) Therapy is a non-invasive treatment that can be helpful in getting rid of dark circles, as the process involves drawing blood, getting concentrated platelets, and then injecting them into the affected area.

Makeup:

If you are looking for a short-term treatment, then you can definitely try using products that can help you hide the dark circles for the time being.

When to See a Doctor

So, now that you know about all the available treatments and ways to treat dark circles, you are probably debating whether you should get in touch with your doctor right away or not. Well, if you notice redness, itching, a change in vision, tiredness, headache, swelling, pain, or discolouration under your eyes, you should seek medical attention. 
Before that, you can also follow home remedies for dark circles. If that doesn’t work, then you can go for cosmetic treatment. Lastly, it is suggested to get in touch with a skin specialist for appropriate treatment.

Conclusion

Dark circles under the eyes have become a common concern both for men and women, which can be due to several factors and health conditions. If you are tired of trying home remedies, then you can seek timely medical guidance from experienced dermatologists at Jeevan Rekha Hospital.

Our team of skilled doctors helps you in finding an effective treatment plan personalised to your skin issues. We offer advanced medical facilities along with the state-of-the-art infrastructure and have a team of experienced specialists in the department that includes general medicine and dermatology. No matter what your skin concern is, our specialist will help you attain the desired skin results with effective treatment.

Restore your skin and regain your lost confidence as the Jeevan Rekha Hospital’s specialists offer comprehensive healthcare along with tailored treatment plans! 
 

Tags

• Who Are the People Most Affected by Dark Circles?
• Common Causes of Dark Circles
• Home Remedies to Reduce Dark Circles
• Lifestyle Habits to Prevent Dark Circles
• Medical Treatments for Stubborn Dark Circles